Dean Telano, PhD, E-RYT 500, RCYT, RPYT, KKRGMJan 11, 20234 min readKind Karma® Sound Therapy: Using Chakra Vowel Sounds for Radiant Health and Vibrant Healing.As part of the"Kind Karma Sound Therapy" course curriculum, "chakra toning" with the vowel sounds are implemented to help restore...
Dean Telano, PhD, E-RYT 500, RCYT, RPYT, KKRGMJul 14, 20222 min readKind Karma Yoga: "I Am My Breath" Meditation.I Am My Breath meditation is found in the book, "Kind Karma Kids Yoga: Awaken Your Inner Shaman" and is part of all Kind Karma Yoga and...
Dean Telano, PhD, E-RYT 500, RCYT, RPYT, KKRGMFeb 16, 20225 min readSaddle Up and Settle Down with Kind Karma® Yin Yoga Saddle Pose.Kind Karma® Yin Yoga uses gentle long held postures – "shapes," with a compassionate, open-minded attitude of self-acceptance to awaken...