Dean Telano, PhD, E-RYT 500, RCYT, RPYT, KKRGMJul 14, 20222 min readKind Karma Yoga: "I Am My Breath" Meditation.I Am My Breath meditation is found in the book, "Kind Karma Kids Yoga: Awaken Your Inner Shaman" and is part of all Kind Karma Yoga and...
Dean Telano, PhD, E-RYT 500, RCYT, RPYT, KKRGMDec 13, 20213 min readInfinity Breathing. Kind Karma® Kids Breathing Exercise for Improving Academic Skills & Focus. This Kind Karma® Worldwide Initiative is called "Kids R Key" because we believe, "kids are the 'key' to creating the world's future." ...
Dean Telano, PhD, E-RYT 500, RCYT, RPYT, KKRGMNov 19, 20214 min readBalloon Breaths. Kind Karma® Kids Breathing Exercise for Managing Emotions, Stress & Anxiety.This Kind Karma® Worldwide Initiative is called "Kids R Key" because we believe, "kids are the 'key' to creating the world's future." ...
Dean Telano, PhD, E-RYT 500, RCYT, RPYT, KKRGMNov 17, 20213 min readFaucet Breathing. Kind Karma® Kids Breathing Technique for Draining Out Stress and Anxiousness.This Kind Karma® Worldwide Initiative is called "Kids R Key" because we believe, "kids are the 'key' to creating the world's future." ...
Dean Telano, PhD, E-RYT 500, RCYT, RPYT, KKRGMOct 26, 20213 min readTriangle Breathing. Kind Karma® Kids Breathing Technique for Coping with Stress.This Kind Karma® Worldwide Initiative is called "Kids R Key" because we believe, "kids are the 'key' to creating the world's future." ...
Dean Telano, PhD, E-RYT 500, RCYT, RPYT, KKRGMOct 24, 20215 min readSquare Breathing. Kind Karma® Kids Breathing Technique for Coping with Stress.This Kind Karma® Worldwide Initiative is called "Kids R Key" because we believe, "kids are the 'key' to creating the world's future." ...