Dean Telano, PhD, E-RYT 500, RCYT, RPYT, KKRGMJul 14, 20222 min readKind Karma Yoga: "I Am My Breath" Meditation.I Am My Breath meditation is found in the book, "Kind Karma Kids Yoga: Awaken Your Inner Shaman" and is part of all Kind Karma Yoga and...
Dean Telano, PhD, E-RYT 500, RCYT, RPYT, KKRGMFeb 16, 20225 min readSaddle Up and Settle Down with Kind Karma® Yin Yoga Saddle Pose.Kind Karma® Yin Yoga uses gentle long held postures – "shapes," with a compassionate, open-minded attitude of self-acceptance to awaken...